Urinary tract infections (UTIs) involve bacterial invasion of the urinary system and can cause painful, urgent and frequent urination. While antibiotics are often prescribed, overuse of these medications can lead to resistance. For a more holistic approach, natural medicine offers an Ayurvedic Treatment for UTI and prevents recurrent infections.

In this blog, renowned Ayurvedic expert Dr. BRC shares his top tips for using traditional herbs, diet adjustments and lifestyle changes to heal UTIs the natural way.

Goldenseal

The herb Goldenseal contains the compound berberine which has antibacterial and anti-inflammatory effects. Dr. BRC recommends taking a goldenseal supplement regularly during a UTI to kill off infection-causing bacteria like E. coli in the urinary tract. Its active ingredients help relieve UTI symptoms like urgent urination and pelvic discomfort. Once the infection clears, continue taking goldenseal periodically to prevent reinfection.

Cranberry Juice or Capsules

Cranberries contain proanthocyanidins that prevent bacteria from adhering to the lining of the bladder and urethra. Drinking pure cranberry juice daily flushes out E. coli bacteria to treat an active UTI. For prevention, use some natural remedies for UTI like taking cranberry extract capsules regularly, especially after potential risky activities like sexual intercourse. Avoid sugary cranberry cocktails and opt for unsweetened juice or supplements.

D-Mannose Powder

This naturally occurring sugar compound prevents bacterial adhesion to the urinary tract. Take D-mannose powder dissolved in water 2-3 times per day during an infection. Dr. BRC notes it’s especially helpful for recurring UTIs when taken regularly between infections. Avoid sweeteners or flavors added to packaged D-mannose products for maximum effectiveness.

Apple Cider Vinegar

Raw, organic apple cider vinegar is among the strongest Traditional Ayurvedic remedies for UTIs treatment and prevention. It’s naturally antibacterial and also helps balance urine pH levels. Mix 2 tablespoons of apple cider vinegar into a glass of water. Drink this tonic 2-3 times per day during an active UTI, or once a day for maintenance.

 Also, Watch Our Video on “Permen4d How to cure UTI Naturally | Ayurvedic Treatment for Urine Infection | Dr BRC”

Probiotic Yogurt

Eating probiotic yogurt with live cultures every day keeps healthy bacteria balanced in the urinary tract. This prevents the overgrowth of infection-causing bacteria. Dr. BRC advises choosing plain, unsweetened yogurt and avoiding flavourings or artificial sweeteners that may exacerbate infections.

Avoid Sugar and Alcohol

Both sugar and alcohol impair immune function while allowing E. coli to thrive. Strictly avoid all sugary foods and drinks as well as alcoholic beverages during a UTI. Reduce intake long-term to keep the urinary tract environment unfavourable for bacterial overgrowth. This includes avoiding soda, fruit juices, candy, desserts, and even hidden sugars in sauces.

Increase Fluid Intake

Drinking extra fluids flushes out bacteria acting as an ayurvedic treatment for UTI infection. Aim for 8-10 glasses of water daily. Herbal teas like uva ursi, parsley, marshmallow root and green tea also have anti-microbial effects. Homemade vegetable and fruit smoothies add hydration with nutrients that fight infection. Avoid coffee and acidic juices which can irritate the bladder.

Wear Loose Clothing

Tight pants, jeans, belts and underwear can restrict circulation to the urinary tract leading to bacteria trapping. Wear loose, breathable clothing around the groin to optimize blood flow. Cotton underwear and pants are ideal for proper ventilation. Tight athletic wear should also be avoided during infections.

Practice Perineal Hygiene

Proper cleansing after using the bathroom is vital to flushing away bacteria around the urethra. Always wipe from front to back. Rinsing the perineal area with warm water rather than harsh wipes prevents recontamination. Avoid chemical soaps and scented products which can disrupt urinary tract ph.

Take Neem Leaf Supplements

Native to India, the Neem tree has potent antibacterial abilities. The Neem leaf inhibits bacterial growth while reducing inflammation. Dr. BRC says taking Neem leaf capsules or tinctures helps resolve UTIs faster while warding off recurrent issues when taken regularly.

Get Adequate Rest

Prioritize getting enough high-quality sleep, especially during active infections. Rest allows the body to direct its energy toward fighting the UTI instead of other functions. Melatonin levels dip during infections, impairing sleep, so supplementing with melatonin can help restore restorative sleep.

Consider UTI-Fighting Herbal Teas

Herbal infusions using plants like corn silk, marshmallow root, bearberry leaf and cleavers target bacteria while relieving symptoms. Dr. BRC recommends mixing a few of these teas to create a custom synergistic infusion. Drink daily during infections and a few times per week for prevention.

Avoid Constipation

Constipation allows bacteria to proliferate in the intestines and migrate to the urinary tract. Stay regular with probiotic foods, magnesium supplements and by eating plenty of high-fiber fruits, vegetables and whole grains. Consider herbal laxative teas as needed to keep bowels moving daily.

Closure

In the majority of cases, Dr. BRC finds his integrative Ayurvedic protocol resolves UTIs more effectively than antibiotics alone. The above stated methods are proven ayurvedic treatment for UTI in females as well as males. Patients often see significant relief in just 1-3 days which continues long-term when natural prevention strategies are followed between infections. With Doctor BRC’s guidance, UTIs can be treated successfully without perpetual reliance on antibiotics.