Women are multitasking more than ever before, maintaining careers, families, social, and personal goals. With this rush lifestyle, there is one crucial aspect that tends to be sidelined: their health and hormonal balance. Polycystic Ovarian Disease (PCOD) or Polycystic Ovary Syndrome (PCOS) has silently become the most common and least understood health challenge in women, particularly in their childbearing years.

Symptoms like Irregular periods, weight gain, facial hair, acne, mood swings, and infertility not only affect the physical conditions, but they also affect self-confidence, mental and emotional health. It is even more difficult because there is no awareness about the natural solutions related to women’s biology.

But do you know that the nature, balance, and long-term healing are the foundations of the Ayurvedic Treatment for PCOD or PCOS? Ayurveda aims to address the underlying cause by reestablishing the hormonal balance, cleansing the body, and boosting the reproductive system, as compared to traditional therapies that frequently just address symptom suppression rather than the root cause. In this blog, we will learn about the PCOD Ayurvedic treatment and raise awareness among women to stop suffering in silence and start using knowledge, alertness, and the force of nature to regain their health. 

Understanding PCOD or PCOS the Ayurvedic Way

The conditions known as PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are brought on by an excess of androgens, or male hormones, which are typically found in trace levels in a woman’s ovaries. Multiple ovarian cysts, irregular menstruation, hormonal imbalance, and infertility are some of the consequences of this.

According to Ayurveda, these conditions are caused by an imbalance in the doshas, specifically Kapha and Vata. Stress, a sedentary lifestyle, poor digestion, and toxin buildup (ama) exacerbate these imbalances, interfering with metabolism and ovulation.

Ayurvedic Treatment for PCOD or PCOS

Power of Desi Cow Ghee and Warm Water: 

On the first day of menstruation, Acharya Manish Ji suggests ingesting Desi Cow Ghee with warm water as one of the simplest and most effective methods. This age-old Ayurvedic remedy for PCOD is simple to use and has several advantages:

1. Take one teaspoon of Desi cow ghee.
2. Put desi cow ghee in a glass of warm water, mix it.
3. On the first day of your menstrual cycle, drink it without food.

Benefits

1. No Period Pain: Desi cow ghee calms the body and lessens cramping in the uterus.
2. No Clots: A smoother, more balanced menstrual flow is encouraged when there are no clots or heavy bleeding.
3. Hormonal Balance: By controlling progesterone and estrogen, it serves as a natural Ayurvedic treatment for PCOS.
4. Improved Digestion: Lessens constipation, acidity, and bloating during menstruation.
5. Regular Cycles: Assists in reestablishing the fertility and natural rhythm of your body.
6. Detoxification

Panchakarma treatments that remove accumulated toxins and enhance metabolism include Virechana (purgation) and Basti (medicated enema). These treatments are frequently an essential component of PCOS Ayurvedic treatment.

Herbal treatment for PCOS

Time-tested herbs are used in Ayurveda to promote balance:

1. Shatavari: Supports the reproductive system and regulates menstrual cycles.
2. Ashoka: Enhances the function of the uterus.
3. Lodhra: Helps in hormone balance and the reduction of excessive bleeding.
4. Triphala: Aids in detoxifying and digestion.
5. Ashwagandha: Reduces hormonal imbalances brought on by stress.

When combined, these herbs provide a powerful, side-effect-free herbal treatment for PCOS.

Diet and Lifestyle for Long-Term Outcomes

Wholesome lifestyle adjustments are necessary for an Ayurvedic treatment of PCOD or PCOS to be effective:

1. Consume entire grains, warm, prepared foods, seasonal fruits, and green leafy vegetables to maintain your Satvik diet.
2. Avoid processed foods, dairy products (apart from desi cow ghee), refined sugar, and cold drinks.
3. Maintain a consistent schedule by going to bed and waking up at the same time every day. Avoid screens right before bed.
4. Engage in yoga and pranayama that promote reproductive health, including Bhujangasana, Dhanurasana, and Baddha Konasana.
5. Journaling, meditation, and spending time outdoors all support hormonal balance and emotional recovery.

Conclusion 

Hormonal drugs and a life of discomfort are not necessary for people with PCOD or PCOS. You can address the underlying causes of PCOD or PCOS organically and entirely with the help of Ayurvedic Treatment for PCOD or PCOS. Ayurveda emphasises long-term recovery, whether it is through the use of herbal treatment, detox therapies, or everyday Ayurvedic remedy for PCOD. Hormonal balance, reestablished cycles, and rejuvenated well-being are the results of a balanced lifestyle backed by the wisdom of nature. Learn about the life-changing advantages of safe, compassionate, and successful PCOD or PCOS treatment. Start your recovery journey with nature in Shuddhi (Jeena Sikho) rather than medication.

FAQ

1. Which Ayurvedic Treatment for PCOD is the Best?
When Menstruating, Mix Warm Water with Desi Cow Ghee.

2. Is It Possible to Heal PCOS Using Ayurveda?
by Organically Addressing the Underlying Reason Rather Than the Symptoms.

3. Which Herbs Are Beneficial for PCOS?
Ashwagandha, Lodhra, Ashoka, and Shatavari.

4. Is It Safe to Use Ayurvedic Treatments?
It Has No Negative Effects and Is Natural.

5. What Is the Duration Required to Observe Results?
Typically, It Takes Three to Six Months.