Your lungs are working all time. and keeping them healthy is a necessity for you. The pollution around the globe makes your lungs prone to get infection and diseases. Are you in search of Ayurvedic Treatment For Lung Disease?

Do you have any idea that in a single day, you are taking 20,000 breaths?

You know that due to increasing pollution in the environment, not only the air enters your body along with that some allergen, bacteria, and viruses enter your respiratory system. Moreover, In your body, there is a natural air filter in the respiratory tract that provides fresh and healthy air to keep the body healthy.

Ayurvedic Treatment For Lung Disease

But when harmful bacteria viruses affect the respiratory system, our lungs cells start damaging. We got lung disease because of unhealthy lifestyles like eating junk food, poor hygiene, improper diet plan, smoking, alcoholism, and low immunity. These are all reasons your lungs are affected by various types of diseases.

What is the respiratory system?

It is a system that involves various organs to complete breathing when the exchange of oxygen and carbon dioxide occurs in the body. The respiratory system includes the nasal cavity, mouth, throat, pharynx, larynx, trachea, lungs, diaphragm, bronchi, bronchioles, alveoli, and capillaries.

What are the Respiratory system diseases?

However, Respiratory disorders are when any allergen bacteria or virus enter the respiratory tract and start to damage any part of the respiratory tract, leading to various types of breathing-related or respiratory diseases. The common symptoms of lung diseases are, cough, sneezing, excessive mucus production, wheezing sound during breathing, and chest pain and chest heaviness respiratory disorders include,

1. Cold
2. Asthma
3. COPD (Chronic obstructive pulmonary disease)
4. Emphysema
5. Atelectasis
6. Tuberculosis
7. Pneumonia
8. Bronchitis
9. Lung cancer
10. Allergies and lung infection

Causes of lung diseases:

Unhealthy diet plan

Due to bad eating habits like consuming too much oily and junk food, it leads to hampering the digestive system. And lungs do not get the proper nutrients to work, or its function leads to lung diseases.

Pollution

Various types of allergen, pollutants, bacteria, and viruses enter the body through the air and start to irritate your respiratory tracts and cause respiratory disorders like breathing difficulty, cold, and cough.

Seasonal change

The respiratory problem occurs due to change in seasons also. In the early spring and autumn seasons, you are more prone to get respiratory problems.

Lack of exercise

Exercise helps to strengthen your lungs and maintain the oxygen level in the body, but if you are not doing daily activities like exercise, yoga, and meditation, you will get lung diseases because lack of exercise leads to reduced intake of oxygen.

Low immunity

Immunity is a power in your body that protects you from various types of infection and diseases. But if your immunity level is low, you will get lung infection quickly.

Smoking

Cigarette smoking starts to irritate the respiratory tract and reduce the intake of oxygen leads to the death of lung cells.

Grief

In some cases, stress, and emotional griefs lead to respiratory problems.

Ayurvedic Treatment For Lung Disease is best to treat your respiratory-related problems because it is an old healing system and has no side effects on your body. Moreover, Ayurveda deals with respiratory issues holistically by using various steps to detoxify the body using natural herbs, doing yoga and meditation, practicing deep breathing exercises, and changes in diet and lifestyle. In Ayurveda, detoxification is a vital step to keep your whole body healthy and disease-free. 

Ayurvedic Tips To Keep Your Lungs Healthy

1. Firstly, Avoid non- vegetarian and dairy products.
2. Secondly, Improper diet intake affects your pulmonary system because unhealthy food contains hazardous toxins. To protect that, you have to make a healthy diet plan and eat fresh food and vegetables.
3. Thirdly, Avoid consuming unhealthy junk, oily, and cold food because they make you more prone to get various types of health problems.
4. Furthermore, maintain personal hygiene and protect your lungs from multiple kinds of bacteria and pollutants. 
5. Properly wash the fruits and vegetables before having them.
6. Do yoga and meditation to keep your lungs strong and healthy.
7. Avoid smoking and alcoholism.
8. Drink warm water throughout the day to keep your respiratory system healthy.
9. Do not take too much stress. Manage your weight with the help of diversional therapy.
10. Moreover, Add some natural spices like ginger, honey, black pepper, and tulsi in your daily life to keep your lungs from various infections.

 Benefits of Ayurveda and Ayurvedic Treatment For Lung Disease

• Detoxification

Natural herbs help to detoxify the body and remove toxins and harmful bacteria from the body.

• Digestion and Metabolism

It helps prevent indigestion problems and improves your digestion and metabolism process.

• Immunity and Resistance

Natural herbs provide resistance to the body against various infections, bacteria, and viruses. It boosts the immune system.

• Nutrition

Ayurvedic herbs provide essential nutrients to body cells and organs for their systemic functioning.

• Blood Circulation

It maintains blood circulation in the whole body and prevents you from heart-related problems.

• Nervous System

Natural herbs help to reduce stress and anxiety and protect you from getting respiratory issues.

Moreover, there are lung disease treatments in Ayurveda using natural herbs and changes in the diet plan. Various Types of herbs are useful to treat the respiratory or lungs related. Problems. Some of the herbs with their benefits are,

Ayurvedic herbs and their benefits

Cardamom and digestive system: Digestive system is essential to keep your body healthy and fit. Because if there is any problem of indigestion that leads to respiratory problems. Moreover, cardamom is herbs containing antioxidants and helps remove harmful toxins and chemicals from the body and maintain the digestion process.

Black Pepper And Infection: Black pepper has an anti-inflammatory property that protects your lungs from different kinds of bacteria and viruses.

Holy Basil And Antioxidants: Tulsi is rich in antioxidants and helps to excrete them out from the body and also inhibit the production of cyclooxygenase enzyme, which causes inflammation in the body.

Mulethi And Immunity Booster:  It is anti-allergic and useful to treat bronchial asthma. It maintains the cholesterol level in the blood and protects the mucosal lining of the respiratory tract. Moreover, It provides resistance to the body to fight against various microbes, bacteria, and viruses.

Herbs like Ashwagandha, Pudina, Saunth, Carom seeds, Shankhpushpi, Shatavari, Long Pepper, White Chandan, Red Chandan, Haldi, Neem Patra, Cinnamon, Badi Elaichi, Brahmi, Neem Patra, and Naag Kesar, etc. are useful to protect your body to get the respiratory diseases.

Conclusion – Ayurvedic Treatment For Lung Disease

In conclusion, do not get stressed from where you will get all these ingredients to treat your lung problem. Moreover, You will get all these ingredients in your home. You do not have to move from a comfortable zone because Shuddhi Ayurveda introduces Ayurvedic Treatment For Lung Disease as a Lung care pack to treat lung disease or respiratory-related problems.

Moreover, If you have lung disease or any other serious health issues, you can buy this pack or visit our shuddhi clinic near your home to get appropriate health counseling from an expert ayurvedic Doctor. Who will check your pulse rate, examine your tongue to diagnose your health problems? We have more than 150 clinics in PAN India. If you do not want to move from your comfort zone and however, if you can still not find our clinic, you can directly call our health experts to get health advice regarding your health issues.

Incessant Coughing? Treat Lung Infections With Ayurvedic Lungs Care Package