Ayurveda is a traditional skillful old method to heal liver-related health problems. In Ayurveda, natural remedies or Ayurvedic Medicine for Liver are beneficial in the problem related to the liver. Our liver is a pitta dosha organ, and it produces digestive fires. As per Ayurveda digestive enzymes or juices produced by the liver are known as digestive fires. This digestive fire helps in the healthy digestion of food. The liver plays a crucial part in the human body to keep it healthy.

In this time, people become more prone to get liver-related health issues due to their irregular, unbalanced lifestyle, and unhealthy eating habits. It has been studied that a sedentary lifestyle or obesity are also the cause of liver diseases. People are aware that whatever they are eating or drinking is not nutritious for them. But they still haven’t stopped eating due to standard stigma.

Nowadays, people are not living for their own; they are living to show others. Due to which they are losing their health and get a liver or other health-related issues. The wise advice for you all neglect standard social stigma and start living for yourself. Because the day when you start it, you feel much better, and you can protect your body from liver diseases. Let’s have a look at the contributing factors that lead to liver diseases.

Causes of the Liver Diseases

There are some common causes listed that can affect your liver functions.

• Heavy alcohol consumption
• Overweight or obesity
• Diabetes mellitus
• hypertension
• Blood transfusion before 1992
• Tattoos making 
• Piercing on body
• Use of the same needle
• Unprotected intercourse
• Viral infection

Now the thing is how you will know that you have liver problems. For that, you have to know some common symptoms that a person feels in liver diseases. They are listed below,

• Skin and eyes become yellow
• Abdominal swelling
• Abdominal pain
• Skin itching
• Fatigue
• Yellow color stool
• Loss of appetite
• Limbs pain
• Nausea and vomiting
• Abdominal distension
• Ascites

Ayurveda And Liver Disease

Ayurvedic remedies or Ayurvedic Medicine for the Liver are effective to heal your liver problems. The only natural herbs are potent to improve liver function. In conventional medicines, liver disease treatment is costly and will not cure your health problem of roots. Not everyone can afford that treatment, and people choose Ayurveda to heal their liver-related health issues. It is wise advice not to choose allopathy medicine for the treatment of any disease because they are harmful and affect the significant function of our whole body cells.

Ayurveda mainly focuses on your lifestyle, diet changes, exercise, detoxification, yoga, and meditation to heal your injured liver cells.

1. Balanced Diet

A Well balanced nutritious diet is an effective aid to keep your liver healthy. As you know that the lIver is the hot organ of the body, to maintain its digestive fires in balance, you must always add nutritious food items to your plate. Having a well-balanced diet increases the effectiveness and actions of  Ayurvedic Medicine for the Liver.

Here are some healthy guidelines regarding your food.

• Increase the fresh fruits and vegetable quantity in your every meal plate.
• Add fiber-rich diets such as whole grains, fiber-rich food, and salads y in your meal.
• Take 2-3 cups of green herbal tea to keep the liver toxins free.
• Avoid the hot nature food, because hot and spicy food aggravates the pitta dosha. Furthermore, it may affect the functions of your liver.

2. Healthy Lifestyle

Adopting a healthy lifestyle can protect you from getting liver diseases. To make your lifestyle healthy, follow these essential health tips.

• Avoid the consumption of alcohol, animal-based food items.
• Practice yoga and meditation to reduce stress.
• Do physical activities to prevent obesity.
• Avoid unprotected sex.

3. Use of Natural Remedies

In Ayurveda, the natural herbs which are bitter and cold, such as, karela, Aloe vera, amla, turmeric, punarnava, and Kutki, etc. are sufficient to heal liver diseases. These herbs are useful in the preparation of Ayurvedic Medicine for the Liver.

To heal your liver diseases, you can also use An Ayurvedic Liver care pack From Shuddhi Ayurveda. You can also visit our shuddhi clinic near your area to get a health consultation. You can visit our website, www.shuddhi.com for more information.