Arthritis Knee Pain Ayurvedic Treatment
Knee joint pain is a common problem that affects people of all ages. It is advisable to get Arthritis Knee Pain Ayurvedic Treatment. Knee joint pain develops due to a ton of factors. Mostly the knee pain caused by a knee injury, knee joint infection, knee ligaments wear and tear, dislocation of the knee cap, and tendonitis are few of them that cause severe pain in your knee and affect your daily living activities.
Knee joint pain can be your worst nightmare or unwanted guest during winter, cold monsoons, and old age. The joints are vital connective tissues between your two bones and provide support and posture to your body. Maintaining the health of your joint is very important because your joints’ health determines the flexibility and ability to perform daily tasks. The knee joint pain occurs mainly due to inflammation, and the condition is called Arthritis.
Arthritis Knee Pain Ayurvedic Treatment
Arthritis Knee Pain Ayurvedic Treatment is available in India, and you can treat your problem naturally. Knee joints pain arises in the body due to toxins collection, an unhealthy lifestyle, poor eating habits, and low immunity.
In allopathy, the treatment for knee pain is to have analgesics in your whole life, and if this condition gets worse, you have to do knee replacement that further affects your kidney and other vital organs. Ayurveda is the only treatment that will not affect your vital organs and treat your problem from its root.
What Is Knee Joint Pain?
Knee joint pain develops due to inflammation and tenderness of joints between your lower limb in your body. This problem is also known as advanced degenerative knee joint diseases or osteoarthritis.
Causes of Knee Joint Pain:
- Old age
- Wear and tear of joints
- The decrease in synovial fluids between your bones.
- Hormonal imbalance
- Accidental injury
- Gout
- Rheumatoid Arthritis
- Overweight
- Strains and sprains
Symptoms Of Knee Joint Pain:
- Knee joint swelling
- Stiffness in the join
- Redness and warmth on touching
- Instability
- weakness
- Lack of knee joint movement
- Popping and cracking sound in joints
- Pain during movements
The knee joint problem affects your daily living activities like walking, sitting, standing, bending and picking the weight, etc. Ayurveda is a very essential or old system of treatment that originates in India. Ayurveda uses natural herbs and spices to cure your knee pain and protects your body from further complications.
According to Ayurveda, it believes that there are two types of a knee problem that are,
- The first type of knee joint pain arises due to inadequate diet intake, low bone density, and overall weak knee joints. In this type, you feel popping and cracking sounds in joints and discomfort in joints, and its progression leads to immobilization of knee joints.
- The second type of Knee joint pain arises in the body due to excessive toxins collection in knee joints and leads to inflammation of joints. And its chronic condition leads to knee tissue damage.
Only the Ayurveda gives you the best Arthritis Knee Pain Ayurvedic Treatment and relieves you from knee discomfort and stiffness. The knee joint problem occurs when your body is not getting an adequate amount of nutrition, and it leads to degeneration of your bone, muscles, and joints. The use of natural oil and herbs for the treatment of knee pain is traditional.
Ayurveda helps you maintain your healthy life and balance your diet and enables you to do some yoga and Meditation to keep your knee joints healthy to support your body weight.
To keep your knee joint health and pain-free, you have to follow some guidelines based on Ayurveda.
- Always eat healthy and fresh food.
- Give proper rest to your body and prevent the knee from wear and tear.
- Avoid overuse of chemical-based allopathic medicines.
- Manage your stress and anxiety level.
- Avoid alcoholism and cigarette smoking.
- Stop eating non-vegetarian food or dairy products in your daily diet.
- Avoid eating junk, oily, and spicy food to keep your knees from toxins.
- Detoxification of your body with herbs of nature.
Benefits of Ayurveda To keep Your Knee Joint Healthy:
Detoxification Of Body:
Toxins collection in the body leads to knee joint pain, and only Ayurvedic herbs are potent to remove the toxins from the body.
Digestion Improvement:
Natural herbs help maintain the digestion and metabolism process in your body and remove the toxins.
Nutrition:
Natural herbs are rich in nutrients like vitamins and minerals. The use of natural herbs fulfills the food requirement in the body and provides strength to your knee joint and maintains the synovial fluid in the joint and prevents friction.
Immunity:
Natural herbs provide resistance against various infections. Herbs have anti-inflammatory properties and protect your knee joints from getting inflamed and redness.
Weight Management:
Natural herbs are rich in antioxidants and help lose weight by removing extra harmful fats from the body cells and protecting your knee from wear and tear.
Hormones Balance:
The females get more affected with knee joint pain problems because of the imbalance in the hormones after menopause. These ayurvedic remedies help to maintain the hormone balance and protect your knee from knee joint pain and knee joint diseases.
Nervous system: Stress also leads to damage to the joints’ synovial fluids, so it is essential to manage stress. Natural remedy helps to reduce the stress level and protects your knee joints from pain and inflammation.
There are various benefits of oil massage.
In Ayurveda Oil massage and use of some natural herbs is Knee Pain Ayurvedic Treatment. Oil massage is the oldest method to reduce knee joint pain. There are various benefits of oil massage.
- Oil massage on the knee joint is a fast aid to reduce knee inflammation.
- Massage with oil improves the circulation of blood to joints and rejuvenates the knee joint cell.
- It helps to remove the toxins and maintains the level of synovial fluid in the joints.
- It helps to make your bom\ne and muscle strength and helps in smooth and frictionless movement.
- Ayurvedic oil massage helps to shed excess fat from the body and helps to lose weight.
Herbs are useful to make Arthritis Knee Pain Ayurvedic Treatment.
The various herbs are useful to make Arthritis Knee Pain Ayurvedic Treatment. And these herbs help maintain the three doshas of the body and remove the toxins from the body.
Ginger As An Antiseptic:
Ginger has antiseptic properties and helps reduce the inflammation and redness of the knee joint. It also helps in relieving the knee joint pain. It improves blood circulation and helps to remove the toxins from the body. Applying ginger paste on the knee is also very useful to reduce the pain and inflammation of knee joints.
Eucalyptus As An Inflammatory Agent:
It is the most common Arthritis Knee Pain in Ayurvedic Treatment. This herb contains tannins that help to reduce the swelling and knee joint pain.
Shallaki As An Analgesic:
This herb is useful to treat every pain in the body. It reduces your knee pain and helps to diminish the swelling and improve the knee movements.
Carom Seeds As An Anesthesia:
Carom Seeds in ayurvedic aid to reduce knee swelling. It has anesthetic properties and helps to relieve the chronic pain in the joints during winter or in monsoon.
The other herbs like Nirgundi, Haldi, Neem Patra, Dashmool, Ashwagandha, Triphala, Amala, Harad, Binaksha, Cinnamon, Saunf, Shatavari, Brahami, Black Pepper and Tulsi, etc.
If you have knee joint pain, then there is the best Joint Pain Ayurvedic Treatment introduced by Shuddhi Ayurveda with all-natural plants and herbs. Shuddhi Ayurveda brought a Knee care pack to treat your knee joints related problem. If you want to see a doctor consult your health problem, visit our Shuddhi clinic in your city and get health advice. Where an expert Ayurvedic Practitioner diagnoses your problem by checking your pulse and by examining your tongue? Moreover, you can get free health advice regarding your health problem through a direct call to our health counselor.