Premenstrual Syndrome (PMS) encompasses a variety of symptoms that many women experience before their menstrual period. Symptoms can affect both the body and emotions, ranging from mood swings and irritability to bloating and breast tenderness. Ayurveda attributes PMS primarily to imbalances in the doshas, particularly Vata and Pitta, which govern movement and metabolism, respectively. These imbalances can affect the mind and body, leading to the diverse symptoms of PMS. Ayurvedic treatment focuses on restoring doshic balance through diet, lifestyle adjustments, herbal remedies, and body therapies.
- Hormonal Fluctuations:Changes in estrogen and progesterone levels can trigger PMS symptoms.
- Chemical Changes in the Brain:Fluctuations in serotonin, a brain chemical (neurotransmitter) that's thought to play a crucial role in mood states, could trigger PMS symptoms.
- Poor Diet:Consuming excessive salty or sugary foods can exacerbate PMS symptoms.
- Stress:High levels of stress can worsen PMS symptoms.
- Lack of Exercise:A sedentary lifestyle may increase the severity of PMS symptoms.
- Depression and anxiety
- Changes in appetite and food cravings
- Headaches
- Breast tenderness
- Constipation or diarrhea
- Impact on Daily Life: Severe PMS can affect work, relationships, and daily activities.
- Premenstrual Dysphoric Disorder (PMDD): A severe form of PMS, characterized by significant mood disturbances that can impact well-being.
- Dr Immune:Supports the body’s natural defenses and supports hormonal balance with adaptogenic herbs like Ashwagandha and Shatavari.
- Artav Shodhak Vati:Specially formulated for female reproductive health, it contains ingredients that regulate menstrual cycles and alleviate PMS symptoms.
- Dr Shuddhi Powder:Aids in detoxification and promotes digestive health, crucial for minimizing ama and supporting overall well-being.
- 32 Herbs Tea:Balances the doshas and provides a soothing effect, with herbs beneficial for reducing stress and promoting relaxation.
- from our official website or Amazon.
- Dr Immune:Kesar, Ashwagandha, Shatavari, Pippal, Tulsi, Laung, Choti Elaichi, Sonth, Haldi, Loh Bhasam, Swaran Makshik Bhasam, Mukta Shukti Bhasam, Shankhpushpi, Papita Sat, Pudina, Dalchini, Tez Patta, Badi Elaichi, Ajwain, Giloye, Amalki, Haritaki, Vidhara
- Dr Shuddhi Powder:Trikatu, Triphala, Nagarmotha, Vat Vidang, Choti Elaichi, Tez Patta, Laung, Nishoth, Sendha Namak, Dhaniya, Pipla Mool, Jeera, Nagkesar, Amarvati, Anardana, Dalchini, Badi Elaichi, Hing, Kachnaar, Ajwain, Sajjikshar, Pushkamool, Sanaye, Mishri
- 32 Herbs Tea:Gau Jaban, Pan ki Jad, Choti Elaichi, Laung, Moti Elaichi, Badiya Khatai, Binakasha, Zoofa, Asgand, Mulethi, Punarnava, Brahmi, Chitrak, Kali Mirch, Adoosa, Saunf, Shankh Pushpi, Tulsi Patra, Arjuna, Motha, Sanai, Sounth, Majeeth, Sarfoka, Dalchini, Gulab, Green Tea, Giloy, Tej Patta, Lal Chandan, White Chandan, Pudina
- Artav Shodhak Vati:Soya, Carrot Seed, Gajar Beej, Ulat Kambal, Banna Ki Jad, Heerabol, Tankan Bhasma, Hara Kashish, Musabar, Hing, Halon, Kalongi
Trusted Brand
Shuddhi is a trusted brand that has made holistic healthcare accessible to all sections of society across India, and abroad as well.
Vedic & Ayurvedic
Our healthcare approach accentuates the vedic way of living and the ayurvedic way of healing. It goes deeper than just addressing a disease or ailment.
In-House R & D
Our R&D team enables us to consistently research and test the efficacy of various treatment methods, herbs, medicinal compositions, as well as overall diagnostic, prognostic, and treatment aspects.
Quality Products
Shuddhi’s products conform to the laid out quality standards. The products are 100% ayurvedic that are made using authentic, natural herbs. Our products do not contain any chemicals, artificial colors, etc.
150+ Clinics in multiple cities
Shuddhi clinics are spread all across India in different states and multiple cities. You can visit the clinic that’s in vicinity of where you live.
30+ Hospitals
For advanced healthcare, patients have can have access to any of our 30+ Integrated Hospitals that provide holistic treatment based on Ayurveda, Naturopathy, Homeopathy, Panchkarma, Acupressure.
