Urinary Tract Infection- Symptoms, Causes, Prevention

Urinary Tract Infection

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UTI is a very painful condition common in women. A urinary tract infection is an infection of the body’s urinary system. It affects parts of your urinary system such as the urethra, bladder, ureters, and kidneys. It is also defined as the presence of a significant number of bacteria and microorganisms in lower or both upper or lower urinary tracts.

What is Urinary Tract Infection?

A Urinary tract infection is an infection in any part of the urinary system such as kidneys, ureters, bladder, and urethra. Most of the infections affect the lower urinary tract — the bladder and the urethra.

Women are facing a greater risk of developing a urinary tract infection as compared to men. Ayurvedic treatment for this infection is highly effective and works on the body with no other side effects.

Types of Urinary Tract Infection

Each type of UTI depends on which part of your urinary tract is infected.


Infection in the bladder is called Cystitis. It is when you feel you need to pee frequently, or it might hurt before and after you pee. You might also have pain in the lower abdomen or blood while urinating. In this infection, bacteria make the way to cause inflammation in the bladder.


The infection in the kidney is known as pyelonephritis. You might have vomiting, mild fever, pain in the flanks. Due to infection in the kidney, an obstruction in the urinary tract causes urine to flow back into the kidneys.


Infection in the urethra is called Urethritis. This can cause a discharge and a strong smell when you pee. It also causes burning before and after when you pee. This infection is common in women because the female urethra is close to the vagina and causes Urethritis.


It is the swelling in the kidney built up due to urine. When urine does not drain out from the kidney to the bladder it causes hydronephrosis.

Causes and Risk Factors for UTI 

To promote a healthy urinary tract some risk factors needs to analyze such as:

1. Kidney stones can also be one of the risk factors for UTI. It causes blockage in the urinary tract.

2. Use of tampons and spermicidal, a type of chemical contraceptive, irritates the vagina while using it to prevent sperm from entering the uterus.

3. Another risk is vesicoureteral reflux, which causes urinary retention and allows more time for bacterial growth.

4. Pregnancy results in the compression of the ureters by the uterus resulting in increased bacterial growth and causes urinary retention.

5. Birth control methods by using spermicidal agents may also be at higher risk of infection.

6. Most public washrooms are not sufficiently clean that can cause the infection.

7. Urinary surgery increases the risk of developing urinary tract infections.

8. More use of antibiotics disrupts the normal bacterial function at the vaginal introitus.

9. Intense, more frequent sexual intercourse also introduces bacteria into the urinary tract.

10. Having a urinary catheter provides an ascending routine for the bacteria to enter into the bladder and causes urinary infection. Urinary catheterization insertion is used to drain urine from the bladder into the attached bag. If kidney infection spreads into the blood, it might cause serious health issues.

UTI Symptoms

This urine infection is commonly seen in most people nowadays. Symptoms of UTI depend on gender, age, and the infected located part of the tract.

  • Hard burning and painful micturition(the action of urinating).
  • Feeling low and bloating.
  • Nausea and vomiting.
  • Pain in your lower abdomen.
  • The strong smell while urinating.
  • Urinary tract abnormalities do not allow the urine to flush out of the body and cause UTIs.
  • A general feeling of unwellness or mild fever.
  • Severe pain in the lower abdominal.

Urinary Tract Infection Prevention

  • Clean your genital area so that no moisture can be trapped by wearing cotton underwear and clothes.
  • Not to hold your pee for the long term, although it may cause bacteria in the urinary tract.
  • Avoid using scented bath products and body sprays that cause more irritation and skin problems.
  • Must Pee to flush out bacteria from your urethra after having sex.
  • Prefer eating water-soluble fibers present in fruits and green vegetable aids to flush human body waste.
  • Avoid having caffeine, tea, alcohol, junk, and spicy food in your diet. It might irritate the bladder. Avoid the food items like bitter products, eggs, chicken, corned beef, smooth drinks, etc.
  • D-mannose is a type of sugar that prevents certain bacteria from sticking to the urinary tract walls. It is easily available in fruits like apples, peaches, and blueberries, etc.
  • A heating pad helps to comfort the Urinary tract infection. Whenever you feel irritation and inflammation around the infected area, the heating pad will provide relief.
  • Follow healthy, hygiene, and good bathroom habits to stay away from such infections. Wipe from front to back while urination helps not to spread bacteria to the urinary tract.

Home Remedies for a UTI 

Many home remedies improve help improve urinary tract infections and help to prevent bladder bacterial infection such as:

  • Drinking fluids or water the whole day will help you to get the bacteria out of the body. Because the more you drink, the more you feel like going for pee that flushes the harmful bacteria out from the body.
  • Avoid using public toilets that might reduce the risk of getting infected.
  • Avoiding tampons can allow the bacteria to grow into the bladder and increase irritation.
  • The intake of green vegetables and fruits raises the immune system of the body and controls the infection.
  • Wearing tight clothes can be problematic, causing moisture and allowing bacteria to grow. Do not wear skinny jeans and nylon material.
  • Vitamin C enhances the immune system of the body. It also controls the growth of E.coli, the bacteria most commonly seen in UTIs.
  • Researchers found that cranberry juice is very useful in decreasing the number of UTIs. This juice helps to boost the overall health of your body and to stay away from infection.
  • Some research suggests that oregano oil was active against bacteria and inhibited the growth of the most common cause E.coli.
  • The use of garlic in food is very helpful to control UTI. Garlic is one of the readily available allicin and has a variety of antimicrobial properties.


Ayurvedic treatment plays an important role to treat any kind of health issue without any complications or side effects in the body. An ayurvedic Shuddhi UTI package that is easily available online protects from bacteria and various types of viruses. It helps to boost the immune system and enhance the metabolism of the body. This package supports the entire urinary tract which mainly affects i.e. urinary bladder, urethra, uterus, and kidney.


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