{"id":127233,"date":"2022-03-10T16:05:23","date_gmt":"2022-03-10T10:35:23","guid":{"rendered":"https:\/\/shuddhi.com\/?p=127233"},"modified":"2022-03-10T16:05:23","modified_gmt":"2022-03-10T10:35:23","slug":"constipation-causes-symptoms-and-home-remedies-in-hindi","status":"publish","type":"post","link":"https:\/\/shuddhi.com\/shuddhi_new\/constipation-causes-symptoms-and-home-remedies-in-hindi\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u092c\u094d\u091c \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 ? \u092f\u0939\u093e\u0901 \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935"},"content":{"rendered":"<h2><strong>\u0915\u092c\u094d\u091c \u0915\u0947 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923, \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0914\u0930 \u092a\u0930\u0939\u0947\u091c (Constipation: Causes, Symptoms and Home Remedies)<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0915\u092c\u094d\u095b \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Constipation) \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0906\u092e \u0932\u0917\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0906\u091c \u0939\u0930 \u0926\u0942\u0938\u0930\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092a\u0940\u095c\u093f\u0924 \u0939\u0948\u0964 \u0915\u092c\u094d\u095b \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0938\u093f\u0930\u094d\u092b \u092a\u0947\u091f \u0928\u093e \u0938\u093e\u095e \u0939\u094b\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092d\u0940 \u0939\u0948 \u091c\u0948\u0938\u0940 \u0915\u0940 \u0917\u0948\u0938, \u090f\u0938\u093f\u0921\u093f\u091f\u0940, \u0918\u092c\u0930\u093e\u0939\u091f, \u0938\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0905\u092a\u091a \u0906\u0926\u093f\u0964 \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u091a\u094d\u091a\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u092f\u0947 \u0926\u093f\u0916\u0928\u0947 \u0914\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u0940 \u0906\u092e \u092c\u0940\u092e\u093e\u0930\u0940 \u0932\u0917 \u0930\u0939\u0940 \u0939\u0948 \u0909\u0938\u0938\u0947 \u095b\u094d\u092f\u093e\u0926\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0907\u0938\u0915\u094b \u0928\u095b\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0928\u0924\u0940\u091c\u0947 \u0939\u0948\u0902\u0964\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u092e\u0947 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0947 \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0928\u0940 \u0939\u0948 \u0915\u0940 \u0906\u0916\u093f\u0930 \u0915\u092c\u094d\u095b \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094d\u092f\u093e \u0939\u0948 (what is constipation) \u0914\u0930 \u092f\u0947 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e \u0939\u0948 ?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">24 \u0918\u0902\u091f\u0947 \u0915\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u092f\u0926\u093f \u0906\u092a \u0924\u0940\u0928\u094b \u0938\u092e\u092f \u0915\u093e \u0916\u093e\u0928\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u092d\u0940 \u092f\u0926\u093f \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u0938\u093e\u095e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u092f\u093e \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u090f\u0915 \u0926\u093f\u0928 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0924\u0940\u0928 \u0926\u093f\u0928 \u0930\u0939\u0947 \u0924\u094b \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u0940 \u0906\u092a \u0915\u092c\u094d\u095b \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092a\u0940\u095c\u093f\u0924 \u0939\u0948\u0964\u00a0\u00a0<\/span><\/p>\n<h3>\u0906\u0908\u092f\u0947 \u0905\u092c \u090f\u0915 \u0928\u095b\u0930 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902 \u0915\u092c\u094d\u095b \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 (Causes of Constipation) \u092a\u0930<\/h3>\n<p><strong>1. <\/strong><span style=\"font-weight: 400;\"><strong>\u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0915\u092e\u0940 :-<\/strong><\/span><span style=\"font-weight: 400;\"> \u091c\u094b \u0916\u093e\u0928\u093e \u0939\u092e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u094b \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u0940 \u0906\u092a \u0915\u0941\u091b \u092d\u0940 \u0916\u093e\u0924\u0947 \u0930\u0939\u0947 \u0914\u0930 \u0935\u094b \u092a\u091a \u091c\u093e\u092f\u0947\u0917\u093e \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u091c\u092c \u092d\u0940 \u0939\u092e\u093e\u0930\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u091a\u0940\u095b\u0947\u0902 \u091c\u0948\u0938\u0947 \u0915\u0940 \u0917\u0947\u0902\u0939\u0942 \u0915\u093e \u0906\u091f\u093e, \u092e\u091f\u0930, \u092e\u0915\u094d\u0915\u093e, \u0926\u093e\u0932\u0947\u0902 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u0924\u094b \u0907\u0938\u0938\u0947 \u0915\u092c\u094d\u095b \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u095d \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u093e \u0916\u093e\u0928\u093e \u0906\u0902\u0924\u094b \u092e\u0947\u0902 \u092b\u0938 \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u0914\u0930 \u0907\u0938\u0938\u0947 \u0906\u0902\u0924\u094b \u0915\u0940 \u0938\u092b\u093e\u0908 \u0920\u0940\u0915 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><strong>2. \u092a\u093e\u0928\u0940 \u0914\u0930 \u0924\u0930\u0932 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0915\u092e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e :-<\/strong><span style=\"font-weight: 400;\"> \u092c\u093f\u0938\u094d\u0915\u093f\u091f, \u0928\u092e\u0915\u0940\u0928, \u091a\u093f\u092a\u094d\u0938 \u092f\u0947 \u0938\u092c \u091a\u0940\u095b\u0947\u0902 \u0921\u094d\u0930\u093e\u0908 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0907\u0928\u092e\u0947 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0938\u0916\u094d\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939\u0940 \u0916\u093e\u0928\u093e \u092a\u0947\u091f \u0915\u0940 \u0906\u0902\u0924\u094b \u092e\u0947\u0902 \u092b\u0938\u0924\u093e \u0939\u0948 \u092f\u093e \u092b\u093f\u0930 \u091c\u092e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u095c\u0947-\u092a\u095c\u0947 \u0938\u095c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><strong>3. \u092f\u094b\u0917 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0906\u0926\u093f \u0928\u093e \u0915\u0930\u0928\u093e :-<\/strong><span style=\"font-weight: 400;\"> \u090f\u0915 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u092f\u0939 \u092d\u0940 \u0939\u0948 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u093e\u0964 \u092f\u094b\u0917 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><strong>4. \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e :-<\/strong><span style=\"font-weight: 400;\"> \u0915\u093f\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0926\u0935\u093e \u0916\u093e\u0928\u093e \u092d\u0940 \u0915\u092c\u094d\u095b \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u0926\u0935\u093e\u0907\u092f\u093e\u0902 \u091c\u0948\u0938\u0947 \u0915\u0940 \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915, \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0906\u0926\u093f \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0915\u093f\u0921\u0928\u0940 \u0932\u093f\u0935\u0930 \u0915\u0940 \u0926\u0935\u093e\u0907\u092f\u093e\u0902 \u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u092c\u094d\u095b <a href=\"https:\/\/shuddhi.com\/tips-to-get-instant-relief-from-bloating\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>(<\/strong><\/a><\/span><a href=\"https:\/\/shuddhi.com\/tips-to-get-instant-relief-from-bloating\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b><span class=\"Y2IQFc\" lang=\"en\"><strong>Constipation<\/strong><\/span><\/b><span class=\"Y2IQFc\" lang=\"en\">) <\/span><\/a><span style=\"font-weight: 400;\">\u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><strong>5. \u092c\u093e\u0939\u0930 (\u092c\u093e\u095b\u093e\u0930\u0940 \u091a\u0940\u095b\u0947\u0902) \u0915\u0947 \u0916\u093e\u0928\u0947 \u095b\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e :-<\/strong><span style=\"font-weight: 400;\"> \u092c\u093e\u0939\u0930\u0940 \u0914\u0930 \u0921\u093e\u092f\u0930\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092e\u0948\u0926\u0947 \u0938\u0947 \u092c\u0928\u0940 \u091a\u0940\u095b\u0947\u0902, \u091a\u093f\u092a\u094d\u0938, \u092c\u0930\u094d\u0917\u0930 \u0914\u0930 \u092a\u093f\u095b\u094d\u095b\u093e \u091c\u0948\u0938\u0940 \u091a\u0940\u095b\u0947\u0902 \u092a\u0947\u091f \u0920\u0940\u0915 \u0938\u0947 \u092a\u091a\u093e \u0928\u0939\u0940\u0902 \u092a\u093e\u0924\u093e \u0939\u0948\u0964\u00a0\u00a0<\/span><\/p>\n<p><strong>6. \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u093e :-<\/strong><span style=\"font-weight: 400;\"> \u0906\u092a\u0928\u0947 \u092f\u0939 \u0938\u0941\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u093f\u0924\u0928\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u090f\u0928\u0930\u094d\u091c\u0940 \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0939\u092e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0915\u092c\u094d\u091c \u0938\u092e\u0947\u0924 \u0915\u093e\u092b\u0940 \u0938\u093e\u0930\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><strong>7. \u0916\u093e\u0928\u0947 \u0915\u094b \u0938\u0939\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0928\u093e \u0916\u093e\u0928\u093e :- <\/strong><span style=\"font-weight: 400;\">\u0916\u093e\u0928\u093e \u0905\u0917\u0930 \u091c\u0932\u094d\u0926\u092c\u093e\u091c\u0940 \u092e\u0947\u0902 \u0916\u093e\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u0935\u094b \u0916\u093e\u0928\u093e \u0928\u093e \u0924\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0909\u0932\u094d\u091f\u093e \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0928\u093f \u092a\u0939\u0941\u0901\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0928\u0947 \u0915\u094b \u092c\u093f\u0928\u093e \u091a\u092c\u093e\u090f \u0905\u0917\u0930 \u0938\u0940\u0927\u093e \u0928\u093f\u0917\u0932\u093e \u091c\u093e\u092f\u0947\u0917\u093e \u0924\u094b \u0906\u092a \u0916\u0941\u0926 \u092c\u0924\u093e\u090f \u0907\u0924\u0928\u0947 \u092c\u095c\u0947 \u091f\u0941\u0915\u095c\u0947 \u092a\u0947\u091f \u0915\u0948\u0938\u0947 \u092a\u091a\u093e \u092a\u093e\u090f\u0917\u093e\u0964 \u092a\u0947\u091f \u0915\u094b\u0908 \u091a\u0915\u094d\u0915\u0940 \u092f\u093e \u092e\u0936\u0940\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u0940 \u0939\u0930 \u091f\u0941\u0915\u095c\u0947 \u0915\u094b \u092a\u091a\u093e \u092a\u093e\u090f\u0964 \u0907\u0938\u0932\u093f\u090f \u0915\u092c\u094d\u095b \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u092f\u0947 \u090f\u0915 \u092c\u095c\u093e \u0915\u093e\u0930\u0923 \u0939\u0948\u0964\u00a0\u00a0\u00a0<\/span><\/p>\n<h3>\u0905\u092c \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 \u0906\u0916\u093f\u0930 \u0915\u092c\u094d\u095b \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 (S<span class=\"Y2IQFc\" lang=\"en\">ymptoms of Constipation) <\/span>\u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u0939\u091a\u093e\u0928\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 :<\/h3>\n<ul>\n<li><i><span style=\"font-weight: 400;\">\u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u091b\u093e\u0932\u0947 \u0939\u094b\u0928\u093e\u00a0<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e\u00a0<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u092a\u0947\u091f \u092e\u0947\u0902 \u091c\u0932\u0928 \u0939\u094b\u0928\u093e\u00a0<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u0938\u093e\u0902\u0938 \u0938\u0947 \u092c\u0926\u092c\u0942 \u0906\u0928\u093e\u00a0<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u092d\u0942\u0916 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0928\u093e\u00a0<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u092e\u0941\u0901\u0939\u093e\u0938\u0947 \u0939\u094b\u0928\u093e\u00a0<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u0915\u092e\u095b\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u092e\u0932\u093e\u0936\u092f \u092e\u0947\u0902 \u0930\u0941\u0915\u093e\u0935\u091f \u0939\u094b\u0928\u093e\u00a0<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u0938\u0916\u094d\u0924 \u0914\u0930 \u091b\u094b\u091f\u0947 \u092e\u0932 \u0915\u093e \u0906\u0928\u093e<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u092e\u0932\u093e\u0936\u092f \u0915\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0916\u093e\u0932\u0940 \u0928 \u0939\u094b\u0928\u093e<\/span><\/i><\/li>\n<li><i><span style=\"font-weight: 400;\">\u092a\u0947\u091f \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0910\u0902\u0920\u0928 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e<\/span><\/i><\/li>\n<\/ul>\n<h3>\u092f\u0947 \u092c\u093e\u0924 \u0924\u094b \u0939\u094b \u0917\u0908 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0940, \u0905\u092c \u0939\u092e \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u0940 \u0915\u092c\u094d\u095b (<span class=\"Y2IQFc\" lang=\"en\">Constipation)<\/span> \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u0939\u092e\u0947 \u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ?<\/h3>\n<p><b>1. \u0939\u0947\u0932\u094d\u0925\u0940 \u0921\u093e\u0907\u091f \u0905\u092a\u0928\u093e\u090f\u0902:-<\/b><span style=\"font-weight: 400;\">\u00a0\u091c\u0948\u0938\u0947 \u0915\u0940 \u0939\u092e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0915\u092c\u094d\u091c \u0939\u094b\u0928\u0947 \u0915\u093e \u090f\u0915 \u0915\u093e\u0930\u0923 \u0905\u0928\u0939\u0947\u0932\u094d\u0925\u0940 \u092b\u0942\u0921 \u092f\u093e\u0928\u0940 \u0915\u0940 \u0905\u0938\u0941\u0902\u0924\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u092d\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0939\u092e\u0947 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u0939\u0948 \u0915\u0940 \u0939\u092e\u093e\u0930\u093e \u0916\u093e\u0928\u093e \u0939\u0947\u0932\u094d\u0925\u0940 \u0939\u094b, \u091c\u094b \u091a\u0940\u095b\u0947\u0902 \u0905\u092d\u0940 \u0924\u0915 \u0916\u093e \u0930\u0939\u0947 \u0925\u0947 \u0909\u0938\u092e\u0947 \u092c\u0926\u0932\u093e\u0935 \u0915\u0930 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0914\u0930 \u092b\u0932\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u093e \u0939\u0948\u0964 \u0915\u0947\u0935\u0932 \u0939\u0947\u0932\u094d\u0925\u0940 \u0921\u093e\u0907\u091f \u0905\u092a\u0928\u093e\u0928\u093e \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>2. \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u093e :-<\/b><span style=\"font-weight: 400;\">\u00a0\u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0930 \u0930\u094b\u091c\u093c \u090f\u0915\u094d\u0938\u0930\u093e\u0907\u091c\u093c \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u0947 \u092c\u0940\u092e\u093e\u0930 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u093e\u0915\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947 \u0915\u093e\u092b\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\u0907\u0938\u0932\u093f\u090f\u00a0 \u0939\u0930 \u0930\u094b\u091c\u093c \u0915\u092e-\u0938\u0947-\u0915\u092e 30 \u092e\u093f\u0928\u091f \u0924\u0915 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0924\u093e\u0915\u093f \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u093f\u0938\u0940 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928 \u0939\u094b\u0964<\/span><\/p>\n<p><b>3. \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902 :- <\/b><span style=\"font-weight: 400;\">\u091c\u0948\u0938\u093e \u0915\u0940 \u090a\u092a\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u0940 \u0915\u092c\u094d\u095b \u095b\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0939\u092e\u0947\u0936\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u0940 \u092f\u0926\u093f \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0939\u0940 \u0930\u0916\u0947\u0902\u0964\u00a0<\/span><\/p>\n<h3>\u0918\u0930\u0947\u0932\u0941 \u0928\u0941\u0938\u094d\u0916\u0947 \u091c\u094b \u0906\u092a\u0915\u094b \u0915\u092c\u094d\u095b <a href=\"https:\/\/shuddhi.com\/best-home-remedies-for-constipation\/\" target=\"_blank\" rel=\"noopener noreferrer\">(Home Remedies for <span class=\"Y2IQFc\" lang=\"en\">Constipation) <\/span><\/a>\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e<\/h3>\n<p><span style=\"font-weight: 400;\">1. \u0915\u092c\u094d\u091c \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u092c\u0938\u0947 \u0909\u0924\u094d\u0924\u092e \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0939\u0930\u0921\u093c, \u092c\u0939\u0947\u0921\u093c\u093e \u0914\u0930 \u0906\u0902\u0935\u0932\u0947 \u0938\u0947 \u092c\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0947 \u0924\u0940\u0928\u094b\u0902 \u092a\u0947\u091f \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0902\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0902\u0964 \u0930\u093e\u0924 \u0915\u094b \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u091c\u0932\u094d\u0926\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0947\u0917\u0940\u0964\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2. \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0924\u093e\u091c\u093e \u092b\u0932, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u092f\u093e \u092b\u093f\u0930 \u0913\u091f\u094d\u0938 \u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0947 \u092a\u091a\u093e\u0928\u093e \u0915\u093e\u092b\u0940 \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3. \u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u0915\u093e \u0915\u093e\u0932\u0947 \u0928\u092e\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0947\u0935\u0928 \u092d\u0940 \u0915\u092c\u094d\u095b \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948 \u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">4. \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0915\u092a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c \u0909\u092c\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0939\u0932\u094d\u0915\u093e \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0906\u0930\u093e\u092e-\u0906\u0930\u093e\u092e \u0938\u0947 \u092a\u093f\u090f\u0902\u0964<\/span><\/p>\n<h3>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 :<\/h3>\n<p><span style=\"font-weight: 400;\">\u0915\u092c\u094d\u095b \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u0939\u0948 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0940 \u0939\u0930 \u092c\u093e\u0930\u0940\u0915\u0940 \u092a\u0930 \u0939\u092e \u090a\u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930 \u091a\u0941\u0915\u0947\u0902 \u0939\u0948\u0902\u0964 \u0905\u092c \u0939\u092e \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0917\u0947 \u0915\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0907\u0928 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u0948\u0938\u0947 \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0915\u0940 \u0939\u092e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0915\u092c\u094d\u095b (<\/span><a href=\"https:\/\/shuddhi.com\/shop\/product\/gas-acidity-constipation-package\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"Y2IQFc\" lang=\"en\">Constipation<\/span><\/strong><\/a><span class=\"Y2IQFc\" lang=\"en\">) <\/span><span style=\"font-weight: 400;\">\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u090f\u0932\u094b\u092a\u0948\u0925\u0940 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0916\u093e\u0938 \u0907\u0932\u093e\u091c \u092f\u093e \u0909\u092a\u091a\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0907\u0938\u092e\u0947\u0902 \u0915\u0941\u091b \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u092f\u093e \u0926\u0935\u093e\u0907\u092f\u093e\u0902 \u092f\u093e \u092b\u093f\u0930 \u091a\u0942\u0930\u0928 \u0926\u0947\u0915\u0930 \u0907\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u091c\u095c \u0938\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u092d\u0940 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u091c\u095c \u0938\u0947 \u0909\u092a\u091a\u093e\u0930 \u092a\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0936\u0941\u0926\u094d\u0927\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926(Shuddhi) \u0938\u0947 \u0909\u0924\u094d\u0924\u092e \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u094b\u0908 \u0913\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u093e\u0901 \u0915\u092c\u094d\u095b \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f\u00a0 \u0924\u094d\u0930\u093f\u092b\u0932\u093e, \u0926\u0936\u092e\u0942\u0932 \u0915\u094d\u0935\u093e\u0925, \u0935\u0948\u0936\u094d\u0935\u0928\u093e\u0930 \u091a\u0942\u0930\u094d\u0923, \u0939\u093f\u0902\u0917\u0941 \u0924\u094d\u0930\u093f\u0917\u0941\u0923\u093e \u0924\u0947\u0932, \u0905\u092d\u094d\u092f\u093e\u0930\u093f\u0937\u094d\u091f \u0914\u0930 \u0907\u091a\u094d\u091b\u093e\u092d\u0947\u0926\u0940 \u0930\u0938 \u091c\u0948\u0938\u0940 \u0905\u0926\u094d\u092d\u0941\u0924 \u091c\u095c\u0940 \u092c\u0942\u091f\u093f\u092f\u093e\u0902 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u091c\u094b \u0915\u092c\u094d\u095b \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u0915\u093e\u0930\u0917\u0930 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0906\u092a \u092d\u0940 \u0905\u092a\u0928\u0940 \u0915\u093f\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u091c \u0939\u0940 \u0936\u0941\u0926\u094d\u0927\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 (<a href=\"https:\/\/shuddhi.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shuddhi Ayurveda<\/a>) \u092e\u0947\u0902 \u0906\u0915\u0930 \u0905\u092a\u0928\u0940 \u0939\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u0907\u0921 \u0907\u095e\u0947\u0915\u094d\u091f \u0914\u0930 \u092c\u093f\u0928\u093e \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u092a\u093e\u090f\u0902\u0964<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u092c\u094d\u091c \u0915\u0947 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923, \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0914\u0930 \u092a\u0930\u0939\u0947\u091c (Constipation: Causes, Symptoms and Home Remedies) \u0915\u092c\u094d\u095b \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Constipation) \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0906\u092e \u0932\u0917\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0906\u091c \u0939\u0930 \u0926\u0942\u0938\u0930\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092a\u0940\u095c\u093f\u0924 \u0939\u0948\u0964 \u0915\u092c\u094d\u095b \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0938\u093f\u0930\u094d\u092b \u092a\u0947\u091f \u0928\u093e \u0938\u093e\u095e \u0939\u094b\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092d\u0940&hellip; <a class=\"more-link\" href=\"https:\/\/shuddhi.com\/shuddhi_new\/constipation-causes-symptoms-and-home-remedies-in-hindi\/\">Continue reading <span class=\"screen-reader-text\">\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u092c\u094d\u091c \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 ? \u092f\u0939\u093e\u0901 \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":127238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1412],"tags":[1549,1402,1769,1770,1724,1725,1771,1772,1406,1773,1407,1410],"class_list":["post-127233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-constipation","tag-ayurveda-for-acidity","tag-ayurveda-for-gastric-problems","tag-ayurvedic-churna-for-constipation","tag-ayurvedic-cure-for-acidity","tag-ayurvedic-cure-for-constipation","tag-ayurvedic-herbs-for-constipation","tag-ayurvedic-home-remedies-for-acidity","tag-ayurvedic-remedy-for-acid-reflux","tag-ayurvedic-remedy-for-constipation","tag-ayurvedic-solution-for-constipation","tag-ayurvedic-tablet-for-constipation","tag-best-herbs-for-constipation","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Constipation: Causes, Symptoms and Home Remedies | Shuddhi<\/title>\n<meta name=\"description\" content=\"There are many potential causes and symptoms of constipation. Depending on the causes of your constipation symptoms, you may be able to find some relief\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shuddhi.com\/shuddhi_new\/constipation-causes-symptoms-and-home-remedies-in-hindi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Constipation: Causes, Symptoms and Home Remedies | Shuddhi\" \/>\n<meta property=\"og:description\" content=\"There are many potential causes and symptoms of constipation. 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