Categories: Nervous disorders

Ayurvedic Treatment For Anxiety And Stress

The neurological problems that Aggravate in the body with increased social burden, unhealthy lifestyle, bad eating habits, Weak digestion, over workload, poor metabolism, and genetic predisposition in some cases. Because of these reasons, the neurological problem occurs in the body. Are you searching for Ayurvedic Treatment For Anxiety And Stress? There is Ayurvedic Treatment available for neurological disorders.

What is the Nervous System?

It is a complex collection system of nerves in human beings that controls and coordinates its actions by transmitting signals to and from all body parts through neurons. It includes both the central and peripheral nervous systems.

Ayurveda believes that physiological and environmental factors are responsible for neurological disorders like depression, anxiety, and stress that may further lead to other nervous system-related problems. According to Ayurveda, excessive accumulation of toxins disturbs the natural rhythms of the body.

Every neurological disorder rises in the body because of an imbalance in the three doshas of the body. Constant urge to stay ahead in your life stress and anxiety become prevalent problems. We always feel anxious because of some minor issues, office burdens, health problems, and emotional problems.

Stress and anxiety drive you to get other health problems like Asthma, Depression, hypertension, and diabetes, etc. Ayurveda is an old ancient natural healing system that is useful for treating all these problems with the help of natural herbs.

What is Depression?

It is a mental disorder that affects your daily life, persistent feelings of grief, lack of interest, and loss of thinking.

The people suffering from symptoms such as stress, anxiety, and insomnia are more prone to get Depression’s problem. Depression varies from person to person with different symptoms, and we have to treat it differently, too. According to our three doshas of body, it is of three types.

Vata dosha Depression:

In this type of Depression, a person feels fear, anxiety, nervousness, and insomnia. This type of Depression is treatable with the help of Ayurveda like consuming tulsi tea, massage of head and soles of feet with sesame oil.

Pitta Dosha Depression:

This is a life-threatening condition because this Depression is associated with suicidal thoughts, anger, loss of control, and fear of failure. In Ayurveda, there is a natural way to treat this problem, such as massage of coconut oil on your head and feet, drink Gingko tea, and meditation.

Kapha Dosha Depression:

This Depression is associated with excessive sleep, weight gain, body heaviness, drowsiness, and lethargic. With the help of Ayurveda, we can treat this type of depression also. For this problem, you have to do 3-4 days of fasting, take ginger tea twice a day, do exercise, and Surya namaskar( sun salutation) 12 times in a day.

According to WHO, Depression Is a worldwide leading cause of bad health. In India, the depression rate was 36% in 2016 -2017. There may not be a particular cure for this problem, but there is a possibility to slow down and calm yourself. If you don’t have any clue about it, we will let you know about how to get rid of this problem.

Ayurvedic treatments tone your nervous system

It helps to maintain the work of your brain. Hence, it helps you to get rid of stress, anxiety, and Depression and helps you from further chronic neurological problems like parkinsonism, stroke, depression, and schizophrenia, other mental disorders, etc. Ayurvedic herbs provide nutrition to your brain and nerves to make them healthy. It protects your nervous system from cell damage. Ayurveda supports some points: a healthy lifestyle, a balanced diet, and yoga and meditation to keep your body and mind rid of various neurological disorders like stress, anxiety, and Depression.

Benefits of Ayurveda:

  1. Ayurveda works as an excellent tonic to improve brain function.
  2. It helps to cure various neurological problems like Alzheimer’s disease, parkinsonism, stress and anxiety disorders, etc.
  3. Ayurveda helps to stimulate blood flow in the body and relieves you from severe headaches.
  4. It boosts the digestion and metabolism process.
  5. Ayurveda helps to boost brain function and improves concentration and memory.
  6. It helps in killing tumor cells in the brain.
  7. Ayurveda helps to maintain the normal range of blood glucose and cholesterol in the body.
  8. It is helpful to make your body, mind, and soul strong.
  9. Ayurveda provides nutrition to your body.
  10. It boosts the defense mechanism of the body to fight against various types of infections.

Ayurvedic Treatment For Stress And Anxiety:

Now we will discuss Ayurvedic treatment for stress and anxiety, brain, and nervous system-related problems. There are numerous types of natural herbs useful to treat various neurological issues. You can surely manage your theses problems by following these herbs. Let’s discuss some of the herbs and their benefits to relieve your neurological issues.

Ashwagandha And Depression:

It is a medicinal herb that helps to reduce anxiety and stress. It contains active antidepressant compounds like saponins, alkaloids, steroidal lactones, and withanolides that helps to reduce inflammation anxiety and Depression. This herb also helps in the balance of mood fluctuations and improves the concentration level.

Brahmi And Anxiety:

It is an herb that helps to increase the serotonin level and helps to reduce the stress and anxiety level. It also helps to calm your body and mind.

Jatamansi And Stress:

Jatamansi is a herb that helps in reducing stress and cure different types of sleep disorders and insomnia. It works on the body as an antidepressant, anti-stress, and anti-fatigue. It shows its therapeutic effects on various stress disorders and removes negative thoughts from your mind.

Pudina and sleep:

This herb contains vitamins and minerals and helps to treat multiple neurological disorders. Pudina also helps to keep your nervous system calm and induce sleep.

Maca And Lethargy:

It is a herb with an abundance of vitamins, minerals, amino acids, and phytonutrients. It is a natural energy-boosting herb and helps you to get rid of lethargy.

Ayurvedic Herbs for the Nervous System

There are some other herbs like Shankhpushpi, Punernava, Mulethi, Naag Kesar, Saunth, Saunf, Laung, Long Pepper, Black Pepper, Choti elaichi, Badi Elaichi, Pan Ki Jad, Neem, Majeeth, Haldi, Tulsi, Muesli, Sfatika Bhasma, Adoosa, and Shatavari, etc. that helps to reduce stress, anxiety, and Depression.

There is no need to go anywhere from your comfort zone to get all these ingredients to relieve your neurological problems. Shuddhi Ayurveda Makes your life easy By introducing Nervous system Package with all-natural ingredients to cure anxiety, stress, and Depression. You can buy this package, and if you have severe health-related problems and want to consult with a doctor.

You can visit our nearest Shuudhi clinic near you to get excellent health advice from an expert Ayurvedic doctor related to your nervous system problem. Who will diagnose your health issues by examining your tongue and checking your pulse rate? To know about us, you can visit our website, We have more than 150 ayurvedic clinics PAN India. However, if you can not be able to find a clinic near you, you can directly call our Ayurvedic health experts to get health counseling related to your nervous system issues.


Recent Posts

Health Benefits and Natural Remedies for Weight Loss

Huge fat and flabby tissues around the waistline make us realize we need to start natural remedies for weight loss… Read More

3 weeks ago

Boost Your Immune System with Herbal Tea

Let’s face it - the current pandemic gave us a reality check on how important our immune system is. People… Read More

3 weeks ago

Natural Remedies for Lungs Infection Improve Lung Function

To live and exist we need air to breathe. In case, the respiratory organs or lungs are infected, oxygen entering… Read More

4 weeks ago

Is There any Effective Herbal Remedies for Cancer

When the cell growth pattern becomes incessant and unstoppable it causes major glitches in organ functions. You can control this… Read More

1 month ago

Bleeding and Irritation in Anal Region? Take Herbal Remedies for Piles

Sometimes veins and tissues in the anal region swell up, inflame and clump together to form haemorrhoids or piles. Have… Read More

2 months ago

How Ayurvedic Remedies Helps for Gallstone Removal

We are so careless towards our diet. That is also a reason why the disease-related to the digestive system and… Read More

2 months ago

How Can Herbal Remedies Help Our Nervous System

There are countless people around us with different mental conditions. Among them, some are careless, but a few are suffering… Read More

2 months ago

Ayurvedic Remedies For Fatty Liver Prevention

Ayurvedic capsules for liver infection are a great way to keep the liver healthy and working properly. A chronic liver… Read More

2 months ago

What are The Best Ayurvedic Herbs for Joint Pain Prevention

Unable to stand up because of pain in the knees? You need to start ayurvedic herbs for joint pain. The… Read More

3 months ago

Which Are the Trusted Herbal Remedies for Diabetes Problems

Diabetes mellitus, also known as diabetes, is a metabolic ailment responsible for high blood sugar. In simple words, diabetes is… Read More

3 months ago

What Are The Best Natural Remedies for Lung Cancer

Lungs are one of the essential organs in the human body. It operates our respiratory system, allowing us to inhale,… Read More

3 months ago

Mangal Malegoankar Kidney Case Study

Click here for the case study.... Read More

3 months ago

Low Blood Pressure Ayurvedic Treatment

Low blood pressure might seem healthy, but when it drops down abnormally, it is serious. Also known as the condition… Read More

4 months ago

Naturally Treat your Skin Eczema with Ayurveda

Does your skin have patches that are irritable due to inflammation and itching? Immediately approach the Ayurvedic treatment for skin… Read More

4 months ago

A Natural and Easy Solution to Treat Breast Cancer

Are you suffering from breast cancer? Go ahead with positive hope as an Ayurvedic treatment for breast cancer is available.… Read More

4 months ago

Difference Between Diabetes and Diabetes Mellitus?

Are you searching for the difference between diabetes and diabetes Mellitus? If yes, then it is time to take a… Read More

5 months ago

Can Green Tea Reduce Belly Fat?

If you see weight loss or diet videos or read about tips to reduce belly fat, one thing you will… Read More

5 months ago

Role of Ayurveda in the Treatment for CKD

Chronic Kidney diseases a fatal health problem, in which one or both Kidneys lose their regular function over a period… Read More

5 months ago